Certificate Programme in Self-Care for Parents of Children with Autism

Published on June 28, 2025

About this Podcast

HOST: Welcome to our podcast, today we have a special guest who's an expert in self-care for parents of children with autism. Can you tell us a bit about why self-care is so crucial for these parents? GUEST: Absolutely, self-care is essential as it helps parents manage stress, maintain emotional well-being, and ultimately enhances their ability to support their child effectively. HOST: That makes a lot of sense. Now, could you share some current trends or challenges in this field that this course addresses? GUEST: Certainly, mindfulness practices, emotional regulation skills, and boundary setting techniques are increasingly being recognized as vital tools for parents of children with autism. However, finding the time and resources to learn these skills can be challenging. HOST: Yes, I can imagine. And what does this course offer to help parents overcome these challenges? GUEST: Our program provides practical tools, stress management techniques, and self-compassion strategies tailored to the unique challenges faced by these parents. We also focus on building a supportive community, which is invaluable for parents feeling isolated or overwhelmed. HOST: That sounds wonderful. As a professional in this area, what do you envision for the future of self-care in relation to parents of children with autism? GUEST: I believe that self-care will become an integral part of support systems for parents of children with autism. By investing in themselves, parents can build resilience and better navigate the journey of raising their child. HOST: Thank you so much for sharing your insights with us today. It's clear that this certificate program can make a significant difference in the lives of many parents. If you're interested in learning more, visit our website to register for the Certificate Programme in Self-Care for Parents of Children with Autism. Until next time, take care of yourselves and each other.

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