Professional Certificate in Fostering Positive Body Image in Perfectionistic Students
Published on June 28, 2025
About this Podcast
HOST: Welcome to our podcast! Today, we're talking with Dr. Jane Smith, an expert in adolescent psychology and the instructor for the new course, "Professional Certificate in Fostering Positive Body Image in Perfectionistic Students." Dr. Smith, can you tell us what inspired you to create this course? GUEST: Absolutely! I've worked with many students who struggle with perfectionism and negative body image, which often leads to issues like eating disorders and low self-esteem. I wanted to provide educators and counselors with evidence-based strategies to help these students. HOST: That's so important. In your experience, what are some of the unique challenges perfectionistic students face regarding body image? GUEST: These students often have unrealistic expectations for themselves, which can result in constant self-criticism and negative self-talk. They may also be more susceptible to societal pressures and unhealthy messages about body image in the media. HOST: Speaking of media, how can media literacy help in preventing eating disorders and fostering positive body image? GUEST: Media literacy empowers students to critically analyze the images and messages they consume. By understanding how media can distort reality and contribute to unhealthy body ideals, students can develop a more positive and realistic self-image. HOST: That's a powerful tool. Now, what about self-compassion? How does building self-compassion skills fit into this course? GUEST: Self-compassion is essential for overcoming negative body image. It involves treating ourselves with kindness, understanding, and acceptance, even when we fall short of our goals or face criticism. This course provides practical techniques for cultivating self-compassion in students. HOST: It sounds like this certificate will be incredibly beneficial for school professionals, therapists, and anyone working with adolescents. How do you see the future of this area, and what impact do you hope this course will have? GUEST: I believe that fostering positive body image and self-esteem in students is crucial for their overall well-being and academic success. By equipping educators and counselors with the right tools, I hope this course will make a significant difference in the lives of many adolescents. HOST: Thank you so much for joining us today, Dr. Smith. We're excited about the potential impact of this course and can't wait to see the positive changes it will bring to students' lives. GUEST: Thank you for having me. I'm looking forward to making a difference with this course!
